Category: Workplace Survival & Career Growth

美國職場裡，壞態度和違法行為只有一線之隔。這篇用最簡單的方式，教你分辨「一般霸凌」與「身份歧視型騷擾」的差別，並提供實例與安全應對技巧，讓新移民與亞裔專業人士不再被暗語誤導。In the U.S. workplace, the line between rude behavior and unlawful harassment is thin. This article explains how to tell general bullying from identity-based discrimination, with real examples and practical steps to protect yourself with clarity and confidence.

美國職場最常見的霸凌不是大聲罵人，而是冷處理、排除、否定和權力壓迫。這篇整理10種常見隱性霸凌行為，讓你快速看懂自己是不是正被針對。Workplace bullying is often quiet—silent treatment, exclusion, undermining and power pressure. Here are the 10 hidden bullying patterns you must recognize to know whether you’re being targeted.

美國職場裡真正困難的，不是英文，而是那些沒有說出口的「暗語」。從霸凌、隱性歧視到主管的權力濫用，本篇用真實經驗教你如何聽懂、應對、保護自己。 🇺🇸 Surviving the U.S. workplace means learning to decode hidden bias, power dynamics and subtle discrimination. Here’s how to recognize and respond with confidence.